It always happens at this time of year without fail. A few days of perpetual sunshine and suddenly, without warning, you realise that the beckoning of beach 2017, so far ahead in the distance with time to visit gyms or change diets, is actually here and now. Scary thought right? And the prospect of baring flesh that has been safely tucked away all year is not immediately appealing. So what can be done, quickly?
Continue reading “5 Top Summer Tips for looking and feeling your best.”