Love Avocados


“The name avocado comes from an Aztec word meaning ‘testicle tree’ because the rounded fruit grow in pairs”

-Nourishing Traditions, by Sally Fallon

Apart from green leaves, avocados feature A LOT in my household. Avo toast is the favorite and most reliably filling breakfast/snack ever when you need something a bit stodgy. Use gluten free bread or any sort of cracker that you are comfortable with. Top with tomatoes and a generous sprinkling of herbsalt and black pepper. Or do a Gwyneth (from cookbook, It’s all good) and spread some vegenaise (like mayo but without the egg) underneath sliced avocado and topped with vegsalt and chili flakes. The possibilities are endless but the important bit is that an avocado a day will make your bod just that little bit happier. Here’s why: Continue reading “Love Avocados”