Coconut Soup with Squash and Sweet Potato

IMG_5451Don’t you just love seasonal produce? It is something marvellous about eating that which has just been freshly harvested and turning it into a meal. It makes you feel in tune with nature as well as the distant past, when eating seasonally was all that one could do.

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Let’s talk about beets, baby…

IMG_7175Beetroot has come a long way from being seen as something pickled in a jar. This fibrous, sweet and iron rich root vegetable has been used since the Roman times where it had a reputation for being a blood purifier and cleanser of the liver and intestines. Continue reading “Let’s talk about beets, baby…”

Scandi Grain Free Granola


Over the years I have noticed that the one thing that unites us Scandinavians abroad is our longing for the taste of home. A faint waft of cinnamon buns can turn the most gluten-averse Swede into a ravenous wheat freak. Or salivating upon seeing the perfect, powdery surface of a semla, the delicious cardamom bun we eat for lent, stuffed with whipped cream and marzipan, that in the olden days was served with the (odd) addition of warm milk. Continue reading “Scandi Grain Free Granola”

Top 3 Christmas Juices

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It’s easy to get totally carried anyway during this time of year. Lovely, scrumptious temptations are everywhere we look and it is hard to stay on the straight and narrow with drinks parties, mulled wine, mince pies and Christmas flavoured coffees all around us.

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