Stress busting seaweed salad with sweet potato and figs

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Where I grew up in Sweden you went to the school which was closest to your house. Everyone knew how it worked and therefore there were no surprises when you came of age to move on to the Swedish equivalent of secondary school. Those who lived in my area went to the same school – job done! Here in England, on the other hand, things are not so straight forward. My children are preparing for a change of schools next year and the closer the date looms, the higher my stress levels soar. There are so many options, so many roads which they can travel, all with different benefits and concerns and it feels quite impossible to know what to choose. Continue reading “Stress busting seaweed salad with sweet potato and figs”

What to do when life takes a stressful turn…

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At times life hands us challenges which we may or may not deal with optimally. As much as we would like to be more logical, optimistic and perhaps slightly more methodical when facing our demons we sometimes fail spectacularly. In short, when stress enters the room things can get out of hand quickly. Continue reading “What to do when life takes a stressful turn…”