Recently I have heard of many success stories relating to long-term juice fasting and detox. Everyone has their own reason for undergoing what may be quite a challenge – not eating solids for 15 or 30 days takes some doing after all. But for some, juice fasting may be the last in a long line of attempts to solve a stubborn problem.
Continue reading “Juice for health, Juice for life”
Had to share this super yummy recipe for a skin rejuvenating juice that is adapted from Elisabeth Peyton-Jones’s great new book Cook Yourself Young. If you have not heard of Elisabeth I thoroughly recommend her books about eating to look and feel younger (Eat Yourself Young was a best seller a few years back). She is a trained herbalist and naturopath that advises clients around the world on how to slow down the ageing process by choosing foods which makes you look and feel healthy. Continue reading “Spooky juice”
The morning ritual of drinking a cup of warm water with 1/2 lemon is nowadays a household habit. Known for kick starting the digestion, alkalise the body due to the chameleon like qualities of lemon (acidic on the outside, alkaline on the inside) and for adding anti-oxidant vitamin C into the body before anything else – starting the day right has become a growing obsession. Continue reading “A little something extra…”
