Home-made Kimchi

 

How nice to be back, it’s been a little while since I last wrote…

As were moving towards the end of Summer, we’ve been lucky to have had a mini heat wave here in London. A couple of days ago we spent a glorious afternoon on the veranda of a beautiful houseboat near Hampton Court in Surrey. It was baking hot, boats were passing, kayaks were paddled and all the kids were splashing about in the river. It was pure bliss. Continue reading “Home-made Kimchi”

5 Top Summer Tips for looking and feeling your best.

IMG_8225It always happens at this time of year without fail. A few days of perpetual sunshine and suddenly, without warning, you realise that the beckoning of beach 2017, so far ahead in the distance with time to visit gyms or change diets, is actually here and now. Scary thought right? And the prospect of baring flesh that has been safely tucked away all year is not immediately appealing. So what can be done, quickly?

Continue reading “5 Top Summer Tips for looking and feeling your best.”