Minute Breakfast

To those for whom breakfast is a coffee on the run – why not try this tasty combo of rye bread, hummus and sliced tomato. I add black pepper and Herbamare salt to jazz it up a notch. Enjoy breakfast everyone. x

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Brekkie green style

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This morning I am heading off to Ignite, a two-day seminar in London on how to live your life more authentically. Heady stuff! It is going to be intense and possibly life changing and therefore I need robust fuel to sustain me for a long day. A rich green smoothie is always a great brekkie option and that is what I have chosen today. In addition I have added my all time favorite snack – avocado on Finn Crisp with sliced tomatoes. Simple, tasty and gloriously healthy. Happy saturday x

Smoothie:

1 cup kale

1 cup spinach

1 banana

1/2 cucumber

1 tbsp coconut oil

juice of 1/2 lemon

1 tbsp ground flax seeds

1 tsp Spirulina powder

2 cups water (or more if you want the consistency to be more liquid)

Blend away until all mixed and enjoy immediately. The nutrients do not like to hang around for too long.

Avocado on Finn Crisp:

Finn Crisp slices ( I use the original version)

Mashed avocado

Slices of tomato

Squeeze of lemon

Black pepper

Sea salt/Himalayan pink salt