More rain anyone? As I’m curbing my desire to switch on the heating, I’m amazed how much our dietary intake is dependent on the weather. Sunny skies? Green juice and salads in all varieties feels like the most natural thing to ingest. However, on a rainy, cloudy day with a chill in the air, like today, a warming stew seems more in keeping. As it happens, my slow cooker is on as I write and a veg stew is on tonight’s menu. I may even put the fire on… Brrrr. Continue reading “Protein Rich Bean Salad with Quinoa”