Skip to content

Greenswede

You are what you eat…

  • Blog
  • Recipes
    • Hot topics
    • Salads & Soups
    • Juices & Smoothies
    • Snacks & Dessert
    • Brekkie
    • Mains
    • Dressing & Sauce
    • Children
  • Beauty
    • Skincare
  • Inspiration
  • Shop
    • The Green Swede Juice Cleanse
    • Weekly Juice Subscription
      • Mean & Green
      • Recovery Juice
      • Rainbow Juice Bundle
      • Recovery + Mean & Green Juice Bundle (3 x orange, 2 x green)
      • Cleansing + Recovery Juice Bundle
      • Juices, deliveries and recycling…
  • About
  • Contact Us

cropped-img_0426.jpg

February 25, 2014

http://greenswede.net/wp-content/uploads/2014/02/cropped-img_0426.jpg

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to print (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...

Post navigation

cropped-img_0426.jpg

Hello!
Thanks for visiting my GreenSwede blog. I am a passionate green juicer and lover of all organic, plant based wholefoods. In this blog I share many healthy recipes and top tips on how to stay energetic, lean and well nourished throughout the year. I hope you'll use it, enjoy it and share it with your friends. X

Follow us

Twitter Facebook RSS

See us on Instagram

Nurturing nutty hot chocolate this am. It’s grey and chilly so I’m practicing a bit of self care and taking this to bed before client. That kind of day. Oat milk, almond butter, dates and raw cocoa. My own interpretation of a @deliciouslyella recipe. Delicious and comforting. Have a lovely Friday 💕 - - - - - - - #solutionfocused #selfcare #hypnotherapy #neuroscience #present #solutionfocused #healthyfood #greenswede #birgittaronnhypnotherapy #newthinking It’s what we do...focus on the problems. But what if we focused on what we wanted? Being in optimal health, doing something we love, feeling loved and respected in a relationship? We have this wonderful capacity as human beings to mentally rehearse a potential outcome. When we do we create a feeling and the feeling dictates how we behave and so on. So today’s top tip is to think with care. Head for what you want. Happy Thursday all 💕 #feelgoodvibes #solutionfocused @officialdrjoedispenza #solutionfocused #hypnotherapy #yourchoice #neuroscience #present #presentmoment Mates... 💕#friendsrule #oldtimes #feelgoodvibes Wise words from the NLP guru... Our outside is a reflection of our inside. If things are not working out to your liking then the change begins with an inside job. Solution focused thinking starts with imagining what life would be like if our problems were gone. What would be the first thing you’d do in the morning if anxiety, frustration or depression had magically disappeared? What difference would it make? How would your day unfold? Going to bed at night, what would it be like to know you’d had a day filled with all that which makes you blossom? Get your daydreaming on. Happy Wednesday everyone. 💕 - - - - #preferredfuture #greenswede #birgittaronnhypnotherapy #miltonerickson #healthyeating #solutionfocused #hypnotherapy #richardbandler #nlp #daydream #positivethinking #youcandoit Weird breakfast cravings? Woke up needing #springgreens #fennel #mushrooms #ginger #lemonjuice #chickpeas mixed together as a salad. Lashings of olive oil too. We all need roughage - both physical and mental. As @miltonerickson, the forefather to solution focused hypnotherapy would say ‘Life’s difficulties are merely necessary roughage’. Happy Tuesday lovely Insta peeps 💕 - - - - - #solutionfocused #solutionfocusedbrieftherapy #hypnotherapy #bekindtoyourself #newthinking #healthyeating #miltonerickson #preferredfuture #greenswede #birgittaronnhypnotherapy #hypnotherapy Good morning juice! #kale #spinach #lemon#ginger #celery #basil #parsley #solutionfocused #solutionfocusedbrieftherapy #hypnotherapy #newthinking #bekindtoyourself #plantbased #health And breathe.... by training the mind to be still, calm and at peace we become better decision makers, have more space for creative thinking and stop the endless chatter of negativity and ourvfocus on what’s lacking in ourselves and others. Just take the time to be for 15 min and see how you feel afterwards. If you’re looking for an entry point to meditation I can recommend @oprah and @deepakchopra #21daymeditationchallenge or the @calm app. Find your way and get practicing- the mind loves repetition and it is in the small daily steps we can make huge progress. Happy Friday ❤️ - - - - - - #solutionfocused #hypnotherapy #newthinking #meditation #mindfulness #gowithin #staycalm #doyou #solutionfocusedbrieftherapy #positivethinking #positivity Get. Out. And. Exercise. People. Just listened to the @deliciouslyella podcast with dr Brendan Stubbs and it just highlighted yet again the importance of moving our bodies to increase mental well being. Didn’t want to run but weather is amazing and the park around the corner so no excuse 😃. Have a lovely Thursday everyone 💕

Recent posts

  • Start right! May 18, 2018
  • Be your own happy… May 15, 2018
  • Musings making Kombucha… March 21, 2018
  • Sharing the love, your way… February 5, 2018
  • Recovery porridge December 20, 2017

Greenswede

You are what you eat…

Create a website or blog at WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: