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February 25, 2014

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Hello!
Thanks for visiting my GreenSwede blog. I am a passionate green juicer and lover of all organic, plant based wholefoods. In this blog I share many healthy recipes and top tips on how to stay energetic, lean and well nourished throughout the year. I hope you'll use it, enjoy it and share it with your friends. X

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It’s almost holiday time... and his past year has been so wonderful for me and my hypnotherapy practice and I’m utterly grateful to all the lovely clients I’ve met who have been amazingly determined to get better. If you’ve been curious about hypnotherapy then get in touch now to make sure you’ve got your summer appointments booked in before holiday season kicks off. Happy Wednesday all you lovely people💕 Up an at them today! The sun is shining and I’m ready for my lovely clients. ❤️ I LOVE this lady! ❤️ Grace Jones can teach us so much about taking space in the world and celebrating that which sets her apart instead of conforming. So many of us choose to hide behind a facade of what is right, appropriate and socially acceptable. We work hard at fitting in. Yet inwardly we berate ourselves for playing small, for being scared of speaking up and not showing our special something to the world. We lurk in the shadows hoping someone will notice our uniqueness. But confidence is ALWAYS an inside job. Knowing that no matter what life throws our way, we'll be able to handle it. That we are human beings and all humans fail at something - and that it is OK. That we will learn from our mistakes and hopefully not make them in the future. That what others think is their own business - not yours. Getting out of our comfort zone is the only way to grow. If we risk nothing we also gain nothing. If something does not work - change it, own your life and dare to be uniquely you. You have NOTHING to lose! If things aren’t working, start again. It’s ok. ❤️ Lovely sunny day in the clinic. Im so grateful to be working in such a beautiful part of the world and to have so many lovely clients. When we look around there are so many things, big and small, that make us smile.. keep looking every day. ❤️ - - - - - - #hypnotherapy #londonhypnotherapy #mindmatters #positivethinking #positiveactions #mentalhealth #grateful #eastsheen #richmonduponthames #lucky Look what I found in the dentist office..... 😍 #therichmondmagazine #localbusiness #local #localhypnotherapist #hypnotherapy #birgittaronnhypnotherapy #helpingothers #positivethinking #londonhypnotherapist #solutionfocused #relaxation #subconsciousmindchange When we spend time doing what we love it will never feel like work. We are rewarded by feeling motivated, content and happy. The anxiety hormones such as adrenaline and cortisol feel very different so it is a good idea to ask yourself regularly ‘Is what I spend most of my time doing making me feel good?’ If the answer is no then it may be time to implement some changes to your thinking, belief system and take action.❤️ Quick coffee between clients... love my clinic days when I get to hear about my clients brave steps at creating a solution focused life. It takes time and repetition but then what in life doesn’t 😍. Very inspiring and I absolutely love what I do. 💕

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You are what you eat…

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